Book Summary: The missing manual for your habits.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear

Atomic Habits offers a straightforward, step-by-step framework for creating good habits, breaking bad ones, and driving long-term behavior change.Based on behavioral science, it provides a comprehensive manual for taking control of your habits. 

More than 40% of our daily actions are driven by habits rather than conscious thought, as mentioned in The Power of Habit summary. When so much of our behavior is automatic, it seems worthwhile to take another, deeper look at managing habits.

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Book Summary: Be the leader your team loves.

Progress Principal book cover

The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work

by Teresa Amabile, Ph.D. and Steven Kramer, Ph.D.

This book uncovers the real ingredients of productivity that lead to high-performance teams and organizations. It’s principally based on research involving 238 employees in seven companies who provided daily diary entries (nearly 12,000 of them) that revealed the ups and downs of their “inner work lives” and the impact on their performance.

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Book Summary: Your habits aren’t your destiny.

The Power of Habit Book Cover

The Power of Habit: Why We Do What We Do in Life and Business

by Charles Duhigg

Studying habits is a wise investment if you consider that, on average, 43 percent of our daily actions are because of habits rather than conscious thoughts. Yes, two-fifths of what we do in a day happens while we are on “autopilot”!

That’s usually okay if the outcome of our actions is aligned with our goals or at least furthers our health or safety. But what about those more challenging habits? The ones that make us unhappy with ourselves afterward? The ones that have consequences that we have to rationalize? Or worse, the ones we’ll indulge in regardless of the risks or repercussions?

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Book Summary: Benefits of a checklist culture.

Checklist Manifesto book cover

The Checklist Manifesto: How to Get Things Right

by Atul Gawande

You might think, “everybody knows how to make a list.” But checklists aren’t those kinds of lists, and this book is about more than list-making.

As well as explaining the whys and hows of checklists, the book explores how they help us deal with the complexities professionals face today – managing complex situations that call for complex responses. And face these demands knowing what we know about human fallibility.

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Book Summary: The productivity secret of top chefs.

Everything in Its Place: The Power of Mise-En-Place to Organize Your Life, Work, and Mind

by Dan Charnas

In this book, journalist Dan Charnas explains how we can manage our work more effectively using the principles found in most professional kitchens around the world. A philosophy and approach to work called “mise en place” (pronounced “MEEZ ahn plahs”).

Early in our careers, we often struggle to handle all the work at the office because we haven’t been trained on how to do it. College and professional school don’t prepare us for this major aspect of life–how to manage projects, set priorities, and create order. Work and workplace organizing skills are necessities in the modern world, yet, we are given minimal guidance and support, then expected to navigate the chaos of the world of work.

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